Join Our Group Flow Accountability Community
Consistently get into flow in your work and play with a simple group accountability ritual that will help you achieve your biggest personal and professional goals each week.
Join us for our weekly flow planning and group accountability call every Friday from 12:00 - 1:00 PM (EST).
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DO YOU CONSISTENTLY STRUGGLE TO FOCUS?
The Internet Is Hacking Your Attention
It's time to take back control.
Learn how to overcome the 3 biggest challenges of digital work that deplete clarity, focus and energy:
1. Compulsive Multitasking
Average time spent working before an online worker switches tasks today: 3-5 minutes
2. Continuous Partial Attention
Average times checking email and phone during the work day: 74 times
3. Context Switching:
Average time to return to full focus on a cognitively demanding task after interruption: 23 minutes