TRAIN YOUR BRAIN TO FOCUS WITH THE FLOW STATE METHOD
Join our weekly group flow accountability calls to pre-plan your week so you can create the clear goals, daily rituals and the accountability system you need to consistently do your best work in a state of undistracted flow.
Join The Community
DO YOU CONSISTENTLY STRUGGLE TO FOCUS?
THE INTERNET IS DESTROYING OUR ATTENTION SPANS
In today's digital world the average person's attention span is now shorter than a goldfish, which makes the ability to maintain a single-minded focus long enough to consistently get into a state of flow the ultimate competitive advantage.
If your struggles with lack of focus and procrastination are leaving you feeling:
❌ Overwhelmed
❌ Anxious
❌ Burnt out
❌ Unsure where to focus
❌ Feeling pulled in every direction
Then the Flow State Method was designed for you.
WITH THIS FLOW STATE METHOD TRAINING...
YOU CAN DEVELOP LASER-LIKE FOCUS AND CLARITY
Training your brain to focus in a world where distractions are always a few clicks away starts by gaining clarity about what matters most to you in your life and then following a system to intentionally focus your time, energy and attention.
With the structure, rituals and accountability of the Flow State Method you can find your focus at work and feel a lot more:
✅ Excited
✅ Focused
✅ Annoying stuff removed from your plate
✅ More free time back in your week
Take back control of your attention and see how having a weekly plan to tap into the flow state can help you create the structure, rituals and accountability you need to consistently feel and perform your best.
HOW IT WORKS
THE FLOW STATE METHOD
This isn't another boring online course where you passively watch scripted videos and very few people finish or implement...
This is an online accountability community with live weekly and monthly pre-planning sessions, interactive workshops and life-changing flow productivity tools you can quickly implement and experiment with to see the results for yourself.
STEP 1️⃣
INTRINSIC MOTIVATORS
Gain clarity about your values, dreams and long-term goals so you can:
✅ Set weekly goals that consistently move your toward realization of your long-term vision.
✅ Dedicate your optimal productivity window each day to do your most meaningful and challenging tasks.
✅ Create the strong sense of meaning and purpose necessary to stop procrastination and low-value busy work.
STEP 2️⃣
HIGH CONSEQUENCES
Connect with your audience on social media and share the creative passion behind your work. This module includes:
✅ Plan out your weekly schedule to achieve your goals through blocks of uninterrupted focus and flow.
✅ Create feedback loops for continuous improvement with weekly reflection and journaling.
✅ Get the foolproof social accountability you need by being part of a likeminded community.
STEP 3️⃣
VISUALIZATION
Create a visual map for your week with the 1-Page Flow Canvas so you can:
✅ Visualize your daily journey to achieving your goals.
✅ Overcome resistance with a pre-game plan that identifies your obstacles and your response to them.
✅ Connect your daily work to your long-term life vision to prime your motivation.
STEP 4️⃣
BREATHWORK
Learn simple rhythmic breathing practices to let go of overthinking so you can:
✅ Prime your mind and body to let go of bodily tension.
✅ Overcome the resistance of anxiety and the self-judgment of your inner critic.
✅ Flush the stress hormones that block the release from effortful analysis into effortless flow.
STEP 5️⃣
MEDITATION
Learn to control your brain waves with meditation practices so you can:
✅ Shift into the a state of single-minded "deep focus".
✅ Prime your subconscious mind to solve problems for you.
✅ Increase your capacity for insight, intuition and imagination.
STEP 6️⃣
FLOW STATE
Learn simple rythmnic breathing practices to let go of overthinking so you can:
✅ Prime your mind and body to let go of inner resistance.
✅ Overcome the anxiety and self-judgment of your inner critic.
✅ Flush the stress hormones that block the release from thinking into flow.
STEP 7️⃣
DEEP RECOVERY
Feel more consistently rested and recharged so have more time in flow by:
✅ Tracking your time in deep sleep and how rested your body is each day.
✅ Learn simple deep recovery practices to improve your ability to relax and recharge.
✅ Reduce your stress levels so you can fall asleep faster and get more time in deep sleep.
GET 1:1 SUPPORT
ENJOY A FREE COACHING SESSION
Every person's obstacles are unique. Learn about how our group flow community can help you overcome lack of focus and procrastination.
During this session you can:
- Get help overcoming your #1 productivity obstacle
- Learn how to use visualization, breathwork and meditation to train your brain waves for your unique challenges.
You’ll leave this 1:1 session with a clear vision of where you want to grow and how you’re going to get there.
HEY, I'M KYLE PEARCE
Hi, my name is Kyle Pearce. Here's why I created this group flow accountability community.
As a highly distractible entrepreneur who has been working remotely since 2011, I went through years of working on too many things, frustration and burnout before I found what worked best.
I have experimented with and refined this Flow State Method over many years since I first starting teaching my Digital Mindfulness Training program in 2013.
APPLY TO JOIN
THE FLOW STATE METHOD COMMUNITY
Join our weekly group flow accountability community call to pre-plan your week so you can create the clear goals, daily rituals and the accountability system you need to consistently do your best work in a state of undistracted flow.
Book in a free 1:1 Flow Discovery Call to see how our accountability community can help you get more focused.