Design Flow Rituals That Will Last A Lifetime
The Flow Immersion is a 4-week flow ritual training so you can consistently get in your "zone of genius" and unlock your highest potential in your work.
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Week #1: Deep Focus
Develop a personalized strategy for achieving flow in your work by setting clear goals each day and focusing on the most important tasks that need to be done.
1. Vision Mapping
Develop a creative vision for your life and make mind maps to connect everything together.
Visualize your 25 years long-term
vision and the legacy you want to create in your community. Then set daily, weekly, monthly and yearly goals connected your long-term vision.
2. Value Creation Roadmap
Creativity is about providing value to others. Develop a long-term roadmap to develop your creative skills and focus your time on the high-value activities that allow you to generate more income.
Develop a roadmap with clear goals and feedback loops so you can do the work each day that will ensure you achieve your long-term goals.
3. Flow Productivity Blueprint
Develop the mental skills necessary for achieve deep focus and immersion in your work. Follow proven methods to overcome lack of focus, procrastination, and your inner critic. Design a customized workflow so you ruthlessly eliminate interruptions and develop single pointed focus when you're working and learning on the web.
Week #2: Embodied Learning
Learn how to create an environment for optimal focus and use embodied learning practices to experience deeper flow in the high-value activities that you intrinsically enjoy.
1. Your Morning Ritual
Design a morning ritual that primes your mind and body. Learn how to use to proven principles of Habit Design to create your ideal morning ritual that includes a daily practice of meditation, visualization and intention setting.
2. Sensory Immersion Learning
Build, create, make, share, teach. Create a self-directed learning plan that increase your autonomy, mastery and purpose by developing your talents and skills and sharing them to attract a wider audience.
3. Happy Chemical Boosters
Natural ways to boost your mood, focus and motivation.
Learn how to increase your natural supply of dopamine, serotonin, oxytocin and endorphins. We’ll explore supplements, changes to your diet, and specific rituals that science has shown to consistent increase happy chemicals.
Week #3: Building Your Tribe
Develop your circle of trust and surround yourself with a creative tribe that keeps you accountable.
1. Refine Your Story
Clarify your message and build social capital by developing a stronger “why” to get more to listen to you. Develop a
unique value proposition to quickly and concisely express the value
of what you offer to others.
2. Group Flow Rituals
How to facilitate group experiences that build trust.
Learn to use the psychology of group flow to build more engaged “tribe-like” groups and teams. Develop your emotional intelligence by learning to how to better
motivate, inspire and encourage others.
3. Social Accountability
How to make yourself publicly accountable.
Week #4: Creative Self-Mastery
Improve your pattern recognition skills and learn to use the flow cycle to get into creative flow consistently.
1. Mastering The Flow Cycle
Take more risks and challenge yourself developing your creative process. Learn proven strategies to overcome your inner critic that worries what other people think and push yourself beyond your fear and anxiety.
2. Mindfulness For Creatives
Learn how to stop reacting to your inner critic. How to turn off the stress response through mindful self-observation and embodiment practices to let
go of recurring thoughts of anxiety, worry and self-criticism,
which cause procrastination and block flow.
3. Consciousness Hacking
Understanding the 5 major "bandwidths" of consciousness. Explore the neuroscience of flow states. We’ll explore the importance of understanding different brainwave states for creative activities: beta, alpha, theta, gamma and delta.
Join The Flow Immersion Program
If you can dedicate 3-4 hours a week for a month, this creative leadership program will transform your workflow and help you achieve consistent flow in your daily routine.
There are 3 levels of support in the Flow Immersion Program depending on how much coaching you would like:
1. Immersion: You get the video training modules each week along with emails to keep you on track. You also get support through our Facebook Group and you contact me anytime with your questions through email.
2. Accelerator: If you want more accountability, the Flow Accelerator includes a 30-minute kick off call with me and 1-hour weekly group coaching calls on Sunday evenings and support through email and Facebook Messenger to hold you accountable to the high consequence 30-day goal you set in the program.
3. Mastermind: If you want to have personalized weekly 1-hour coaching calls directly with me then join my Mastermind. You will also have access to me through email and Facebook Messenger to ensure you get maximum value from the program.
Sign up and invest in your productivity and well-being by setting long-term goals, getting a clear vision for your future, and learning how to execute it all without getting sidetracked.
Pricing Options
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IMMERSION
$297
Single Payment (USD)
Video Training Modules
Weekly Challenges
Facebook Group
Email Support
ACCELERATOR
$497
Single Payment (USD)
Video Training Modules
Weekly Challenges
Group Coaching Calls
Email/Messenger Support
MASTERMIND
$997
Single Payment (USD)
Video Training Modules
Weekly Challenges
1-On-1 Coaching Calls
Email/Messenger Support
Only 5 Spots Available
Frequently Asked Questions
Each week requires 3-5 hours to watch the training videos, complete the worksheets, and apply what you learn in your daily life.
I'm so confident in the quality of this program and that it will get you the results you want that if you're not satisfied with the training in the first week, I offer you a full money back guarantee where I'll refund your money with no questions asked.
You get access to everything already inside the Academy straight away. No waiting for content to be released to you, just jump in and start making use of the training straight away. However, you will get weekly challenges in your email inbox each week and we recommend you follow through the weekly course progression.
