Wednesday, April 19th, 2023 at 7:30 PM (EST)

Reclaim your time, energy and attention from your digital distractions by learning simple mindful habits that will improve your ability to focus and help you consistently get into flow.

What you'll get when you register for the live online workshop:

• 90-Minute Flow State Experience Live Workshop + Replay
  
  
• Flow Canvas 1-Page Weekly Planning Method To Pre-Plan Your Week In 15 Minutes
  
  
• A Guided 3-Part Flow State Meditation Audio You Can Use Daily To Overcome Resistance And Procrastination
  
  
• Get The Distraction Journal For Identifying Your Biggest Distractions And Understanding The Emotional Triggers That Underlie Them.

Secure payment is provided online through Stripe and PayPal.

Questions? Email [email protected]