Train your brain for mindful peak performance and flow states through meditation, biofeedback and brainwave entrainment.
Learn about the 4 parts of the Flow Cycle for getting into a flow state andĀ your 5 different brain waves and why each of them is important for flow and peak performance.
This short guideĀ takes less than 10 minutes to read so you can start upgrading your focus, energy and performance with Flow Psychology.