The Flow Immersion

The Flow Immersion is a 4-week group coaching program for creative professionals who work online to naturally increasing your energy, focus, and enhance your creative process.

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What You Will Learn

Learn how to merge action and awareness in your daily routine and get your mind out of the way so you can be more creative and get more meaningful work done.

You learn how to overcome anxiety, distraction, and lack of motivation through flow psychology and breathing practices so you can get clear about your creative vision and become more focused in your execution.

Weekly Webinars

Each week I host a webinar to help you plan out your week and get more productive by apply flow psychology so you can block out and find on the right things.

High Consequences

Commit to achieving your most important short-term goal in the next 30 days and make yourself accountable by sharing your weekly progress with the group.

Sensory Immersion

Each week, you will also learn an essential breathing practice for getting your mind out of the way and achieving deeper states of immersion in your daily routine.

1

Find Your Focus

Getting clear and concise about your long-term creative vision for your life. Then identify the recurring mental obstacles and thought patterns that stand in your way.

Learn a powerful flow-inducing breathing practice to clear and relax your mind anytime so you can overcome emotional resistance like anxiety and the voice of your inner critic.

2

Deep Work Planning

Plan out a weekly routine to maximize your ability to concentrate and prioritize the deep work that will get you the most effective results.

Then learn to use flow psychology to create states of immersion in your work so you can overcome procrastination and eliminate interruptions.

3

Your Inner Narrative

Learn how to use storytelling archetypes to get clear and concise about your creative vision and the stories you tell yourself and others.

Then learn how to use the Hero's Journey framework to own your mission and serve a higher purpose in your life.

4

Creativity Accleration

Develop a deeper understanding of your process for getting your mind out of the way and creating in stream of consciousness-like flow states.

This last week will cover advanced practices that you use to make a better living with creativity.

“Learning how to synchronize my mind with my body through the flow breathwork practices did wonders for improving my ability to concentrate and tame my monkey mind. Now, I'm actually able to start my day right and stick to my plan without wasting my time procrastination. Highly recommend program.